Burn Out Log
Date
|
Activity
|
Reps
|
12/1/2014
|
Squats
Airplane Pushups
Kimora Situps
Triangles
Bridges
Neck (up/down)
Neck (side/side)
|
50
20
25
20
20
30
30
|
12/5/2014
|
Squats
Airplane Pushups
Kimora Situps
Triangles
Bridges
Neck (up/down)
Neck (side/side)
|
40
20
30
20
20
30
30
|
12/23/2014
|
Squats
Airplane Pushups
Kimora Situps
Triangles
Bridges
Neck (up/down)
Neck (side/side)
|
50
20
30
20
30
50
40
|